OT-my training/weightloss
#17
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Originally Posted by porshhhh951
Yeah I almost died one year ago this month. My asthma had gotten outta controll cause my weight was outta controll. I was in ICU and had a system crash. Luckily I was already hooked up. lol. Otherwise I may not be here today. So thats what brought all this on.
btw my asthma is nearly completely gone at this point. I really don't have attacks anymore at all. Sometimes I may get a slight shortness of breathe but, its nothing like it used to be.
btw my asthma is nearly completely gone at this point. I really don't have attacks anymore at all. Sometimes I may get a slight shortness of breathe but, its nothing like it used to be.
#21
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John, Thats awsome! Take the training one day at a time. To fast and you can injure yourself. I do one hour of cardio, 1/2 lifting and eat small portions all day long and thats what helps me stay in shape. I now run marathons and 94 story stair climbs.
You should sign up for the Dallas marathon..
You should sign up for the Dallas marathon..
#24
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Congratulations man. I've been following the ticker at the bottom of the page and was looking forward to seeing the change at the get together later this month. Incredible work, and I do mean work.
#25
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Originally Posted by billthe3
Did I see that you had posted in the thread in OT about sleep apnea a while back? Your comment about asthma made me think of that, since they seem to be related. Didn't you say your sleep apnea has essentially gone away since you lost the weight? Or am I thinking of someone else...
To say its been a pain in my side is a understatement.
Originally Posted by guns951
Nice to see the Porsche isn't the only body getting spruced up! Great job, doing anything with weights or just cardio?
![thumbup](https://rennlist.com/forums/graemlins/thumbup.gif)
Originally Posted by hosrom_951
Amazing job ![thumbup](https://rennlist.com/forums/graemlins/thumbup.gif)
![thumbup](https://rennlist.com/forums/graemlins/thumbup.gif)
![evilgrin](https://rennlist.com/forums/graemlins/evilgrin.gif)
Originally Posted by xsboost90
thats one way to drop weight for the track! Good job.
Originally Posted by evil 944t
John, Thats awsome! Take the training one day at a time. To fast and you can injure yourself. I do one hour of cardio, 1/2 lifting and eat small portions all day long and thats what helps me stay in shape. I now run marathons and 94 story stair climbs.
You should sign up for the Dallas marathon..
You should sign up for the Dallas marathon..
![burnout](https://rennlist.com/forums/graemlins/burnout.gif)
Originally Posted by Duke
Great work man, thumbs up to your determination!
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Originally Posted by VRSTAGE2
Congratulations John! ![burnout](https://rennlist.com/forums/graemlins/burnout.gif)
![burnout](https://rennlist.com/forums/graemlins/burnout.gif)
![thumbup](https://rennlist.com/forums/graemlins/thumbup.gif)
Originally Posted by ApexCars
Congratulations man. I've been following the ticker at the bottom of the page and was looking forward to seeing the change at the get together later this month. Incredible work, and I do mean work.
btw you guys aren't going to like what im doing with the car. I'll wait until everything gets closer and make a thread about it.