To my fellow listers
10-17-2012 | 02:48 PM
#51
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Thanks everybody for the support, I lost 17lbs, I am eating in small portions and sugar levels have gone down to 160 in the morning, 128 at noon and 140 at night, way better than the 484ml last week
10-17-2012 | 03:42 PM
#52
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From: In the garage trying to keep boost down
10-17-2012 | 03:45 PM
#53
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10-17-2012 | 04:08 PM
#54
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From: Lexington, Kentucky
10-17-2012 | 07:42 PM
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From: Austin TX area
Hey, Luis,
I am glad to hear the results! Great job!!! I finally got off my couch a year ago and started riding bicycles again. Man, a brisk 45 minutes in the morning drops my blood sugar by a third! Hard to beat exercise and common sense dieting. Keep up the progress, my friend!
I am glad to hear the results! Great job!!! I finally got off my couch a year ago and started riding bicycles again. Man, a brisk 45 minutes in the morning drops my blood sugar by a third! Hard to beat exercise and common sense dieting. Keep up the progress, my friend!
