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Off Season Fitness Goals. Do you have them?


Old 01-10-2018, 02:40 PM
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Originally Posted by gbuff View Post
Just might be the biggest incentive of all, Peter!!

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Old 01-10-2018, 04:56 PM
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Originally Posted by ProCoach View Post
Not to mention when you invariably have one of the slowest cars out there, every ounce counts!

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Old 01-11-2018, 03:07 AM
Anjin San
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A few things my Chinese Cousin who is a doctor in Hong Kong brought up. Since he is an Opthalmmic Surgeon he reminded me that you all should get your eyes checked. And ask if there is any exercises for you to do. Get appropriate eye ware and make sure it fits. Review your routine for race weekend and possibly change it. Do not forget after race stretching. The last one is kinda tough. I do not say you need this but it is something to think about. Sports Psychology. Whether it’s a full on shrink or lite beers with a guy who races. This is helping you have your head screwed on correctly. As I said it’s probably nothing. Also flowers for the significant female other at beginning of race season. And wash that stinky gear.
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Old 01-11-2018, 03:29 AM
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my fitness goals to fit into last years race suit this year ...
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