997.2 And My Weight Loss Challenge
#47
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I'd call this win-win-win...
#48
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2 pounds of raw veggies? I can't even imagine. Lol.
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#49
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Newbie here. Poseur in that my wife drives the "new" (to us) '11 Carrera S cab. Left San Diego in 2004 at 255 pounds, now in the Bay Area at, to quote that dog food ad, a "fit & trim" 190. Many of the diet secrets are valid; my primary key was basic portion control and elimination of almost all sugar (I'm pre-diabetic) and a great deal of super-fatty foods like burgers with bacon and cheese. Exercise almost every day, from 30-minute round-trip walks to pick up my son from elementary school to 5+ mile hikes to 20+ bike rides. Be careful about what you eat, and when -- late night snacking is a killer -- and move! P.S. It's dessert, with two S's, not "desert," folks -- don't want you eating cactus and sand!